{"id":53692,"date":"2017-10-16T04:00:36","date_gmt":"2017-10-16T02:00:36","guid":{"rendered":"http:\/\/shunrize.com\/blog\/?p=53692"},"modified":"2022-11-17T09:53:32","modified_gmt":"2022-11-17T08:53:32","slug":"riviere-akerselva-randonnee-oslo","status":"publish","type":"post","link":"https:\/\/shunrize.com\/blog\/riviere-akerselva-randonnee-oslo\/","title":{"rendered":"City trek \u00e0 Oslo : la rivi\u00e8re Akerselva"},"content":{"rendered":"\n<p><strong>Alliant la dynamique d\u2019une grande ville \u00e0 la tranquillit\u00e9 de la campagne, Oslo propose de chouettes balades aux amoureux de la nature. Aujourd\u2019hui, on vous emm\u00e8ne randonner le long de la rivi\u00e8re Akerselva qui relie le fjord d\u2019<a href=\"https:\/\/shunrize.com\/blog\/visiter-oslo-norvege\/\" target=\"_blank\" rel=\"noopener noreferrer\">Oslo<\/a> au lac de Maridalsvannet.<\/strong><\/p>\n\n\n\n<p>En \u00e9t\u00e9, la capitale de la Norv\u00e8ge poss\u00e8de une douceur de vivre insoup\u00e7onnable. En effet, le Gulf Stream lui conf\u00e8re des temp\u00e9ratures agr\u00e9ables et ses longues journ\u00e9es permettent de profiter des activit\u00e9s en plein air jusque tard dans la nuit.<\/p>\n\n\n\n<p class=\"has-very-dark-gray-color has-text-color has-background\" style=\"background-color:#b4d079\"><strong>D\u00e9part :<\/strong> Vaterlandsparken, M\u00e9tro 1, 2, 3, 4 ou 5 Gr\u00f8nland<br \/><strong>Arriv\u00e9e :<\/strong> lac Maridalsvannet, Bus 54 Kjels\u00e5s stasjon<br \/><strong>Distance estim\u00e9e :<\/strong> 11 km<\/p>\n\n\n\n<h2 id=\"parc-vaterlands\" class=\"wp-block-heading\">PARC VATERLANDS<\/h2>\n\n\n\n<p>Surnomm\u00e9e le \u00abpoumon vert d\u2019Oslo\u00bb, la rivi\u00e8re Akerselva est bord\u00e9e de sentiers accessibles aux pi\u00e9tons et cyclistes, d\u2019aires de baignade et de quartiers r\u00e9sidentiels.<\/p>\n\n\n\n<p>L\u2019exp\u00e9dition d\u00e9bute au <strong>parc Vaterlands<\/strong>, juste derri\u00e8re l\u2019h\u00f4tel Radisson Blu Plaza. Cette portion nous fait penser imm\u00e9diatement \u00e0 nos premi\u00e8res balades sur <a href=\"http:\/\/shunrize.com\/blog\/randonnee-au-fil-du-canal-de-lourcq\/\" target=\"_blank\" rel=\"noopener noreferrer\">le Canal de l\u2019Ourcq<\/a>.<\/p>\n\n\n\n<center><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2017\/dykkar-installasjon-akerselva-oslo.jpg?w=700&ssl=1\"\/><br \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2017\/riviere-akerselva-seagull.jpg?w=700&ssl=1\"\/><br \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2017\/riviere-akerselva-seagull-2.jpg?w=700&ssl=1\"\/><br \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2017\/riviere-akerselva-street-art-2.jpg?w=700&ssl=1\"\/><br \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2017\/riviere-akerselva-lakkegata.jpg?w=700&ssl=1\"\/><br \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2017\/riviere-akerselva-2.jpg?w=700&ssl=1\"\/><br \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2017\/riviere-akerselva-3.jpg?w=700&ssl=1\"\/><br \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2017\/riviere-akerselva-4.jpg?w=700&ssl=1\"\/><\/center>\n\n\n\n<h2 id=\"grunerlokka\" class=\"wp-block-heading\">GRUNERLOKKA<\/h2>\n\n\n\n<p>On arrive au pont <strong>Ankerbrua<\/strong> qui relie le centre-ville \u00e0 <strong>Gr\u00fcnerl\u00f8kka<\/strong>. Datant de 1926, il est agr\u00e9ment\u00e9 des bronzes de <strong>Dyre Vaa<\/strong>. Chaque sculpture repr\u00e9sente un h\u00e9ros de conte de f\u00e9es norv\u00e9gien.<\/p>\n\n\n\n<p>L\u2019ancien quartier ouvrier est devenu le QG des hipsters et des amateurs de street art. Faisant partie de cette derni\u00e8re cat\u00e9gorie, on improvise plus tard un petit shooting photo \u00e0 <strong>Igens Gate<\/strong>.<\/p>\n\n\n\n<p>Notez qu\u2019un march\u00e9 de fripes s\u2019installe le dimanche devant le <strong>caf\u00e9-restaurant Bl\u00e5<\/strong> (Brenneriveien 9c) \u00e0 partir de 12h.<\/p>\n\n\n\n<center><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2017\/fairytale-bridge-akerselva-oslo.jpg?w=700&ssl=1\" alt=\"Fairytale bridge au-dessus de la rivi\u00e8re Akerselva \u00e0 oslo\"\/><br \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2017\/igens-gate-akerselva-boat.jpg?w=700&ssl=1\"\/><br \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2017\/igens-gate-akerselva.jpg?w=700&ssl=1\"\/><br \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2017\/igens-gate-street-art-alex.jpg?w=700&ssl=1\"\/><br \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2017\/igens-gate-akerselva-street-art.jpg?w=700&ssl=1\"\/><br \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2017\/igens-gate-street-art-alex-2.jpg?w=700&ssl=1\"\/><br \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2017\/grunerlokka-oslo-street-art.jpg?w=700&ssl=1\"\/><br \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2017\/riviere-akerselva-pinson-des-arbres.jpg?w=700&ssl=1\" alt=\"pinson des arbres rivi\u00e8re Akerslva \u00e0 oslo\"\/><br \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2017\/grunerlokka-oslo-bla.jpg?w=700&ssl=1\"\/><\/center>\n\n\n\n<h2 id=\"vulkan\" class=\"wp-block-heading\">VULKAN<\/h2>\n\n\n\n<p>Dans le <strong>Parc Gr\u00fcnerhagen<\/strong>, des oslo\u00eftes grillent tranquillou leur barbaque sur des <strong>\u00ab\u00a0<\/strong>engangsgrills\u00a0\u00bb (barbecue jetable dispo dans les supermarch\u00e9s pour 15 NOK). Forc\u00e9ment, \u00e7a nous donne la dalle !<\/p>\n\n\n\n<p>A quelques pas de l\u00e0, voici <a href=\"https:\/\/vulkanoslo.no\/no\/en-smak-av-vulkan-skjulte-perler\/\" target=\"_blank\" rel=\"noopener noreferrer\">Vulkan<\/a>, un quartier en pleine reconversion. B\u00e2tit sur d\u2019anciennes friches industrielles, il est le fruit d\u2019un projet d\u2019urbanisme \u00e9colo. Il poss\u00e8de ainsi sa propre centrale \u00e9nerg\u00e9tique aliment\u00e9e par des puits g\u00e9othermiques et des capteurs solaires.<\/p>\n\n\n\n<p>H\u00f4tel design, \u00e9coles, bureaux, galeries d\u2019art, appartements, bonnes tables. Dans ce petit p\u00e9rim\u00e8tre se niche \u00e9galement un march\u00e9 couvert haut de gamme, <strong>le Mathallen<\/strong>.<\/p>\n\n\n\n<p>Au c\u0153ur de ce temple du fooding, on jette notre d\u00e9volu sur les succulentes tapas du <strong>Barramon <\/strong>(pintxos endive manchego et serrano (59 NOK) + pintxos au foie gras (75 NOK) + pintxos aux crevettes (59 NOK) + pintxos au saumon (75 NOK) + 2 bi\u00e8res San Miguel 25cl. (54 NOK) = 322 NOK)<\/p>\n\n\n\n<center><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2017\/akerselva-parc-grunerhagen.jpg?w=700&ssl=1\" alt=\"parc grunerhagen pr\u00e8s de la rivi\u00e8re Akerselva\"\/><br \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2017\/akerselva-parc-grunerhagen-barbecue.jpg?w=700&ssl=1\" alt=\"barbecue dans parc grunerhagen pr\u00e8s de la rivi\u00e8re Akerselva\"\/><br \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2017\/vulkan-akerselva.jpg?w=700&ssl=1\" alt=\"quartier vulkan pr\u00e8s de la rivi\u00e8re Akerselva\"\/><br \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2017\/vulkan-mathallen-akerselva.jpg?w=700&ssl=1\" alt=\"mathallen dans le quartier de Vulkan pr\u00e8s de la rivi\u00e8re Akerselva\"\/><br \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2017\/vulkan-mathallen-print-instagram.jpg?w=700&ssl=1\"\/><br \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2017\/vulkan-mathallen-interieur.jpg?w=700&ssl=1\" alt=\"vue de l'int\u00e9rieur de Mathallen \u00e0 Vulkan\"\/><br \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2017\/barramon-tapas-mathallen-vulkan.jpg?w=700&ssl=1\" alt=\"tapas du barramon bar de Mathallen \u00e0 Vulkan\"\/><\/center>\n\n\n\n<h2 id=\"les-3-parcs\" class=\"wp-block-heading\">LES 3 PARCS<\/h2>\n\n\n\n<p>Le ventre plein, on traverse <strong>Kuba park<\/strong>. Puis, on enjambe la rivi\u00e8re via le <strong>pont Aamodt<\/strong>.<\/p>\n\n\n\n<p>S\u2019ensuivent les parcs de <strong>Myral\u00f8kka<\/strong> et <strong>Bj\u00f8lsendumpa<\/strong>. Entre deux grondements de cascades, on continue d\u2019observer le contraste entre la nature et les traces d\u2019un pass\u00e9 industriel.<\/p>\n\n\n\n<center><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2017\/kuba-park-akerselva.jpg?w=700&ssl=1\"\/><br \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2017\/akers-mek-kuba-park-akerselva.jpg?w=700&ssl=1\"\/><br \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2017\/oslo-national-academy-kuba-park.jpg?w=700&ssl=1\" alt=\"Acad\u00e9mie Nationale \u00e0 Kuba Park\"\/><br \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2017\/love-bridge-kuba-park-akerselva.jpg?w=700&ssl=1\" alt=\"love bridge \u00e0 Kuba Park\"\/><br \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2017\/aamodt-bridge-akerselva.jpg?w=700&ssl=1\" alt=\"pont Aamodt pr\u00e8s de la rivi\u00e8re Akerselva\"\/><br \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2017\/waterfalls-akerselva-2.jpg?w=700&ssl=1\"\/><br \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2017\/waterfalls-akerselva.jpg?w=700&ssl=1\" alt=\"cascade de la rivi\u00e8re Akerselva\"\/><br \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2017\/riviere-akerselva-5.jpg?w=700&ssl=1\"\/><br \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2017\/elephant-sculpture-akerselva.jpg?w=700&ssl=1\" alt=\"sculpture d'\u00e9lephant au bord de la rivi\u00e8re Akerselva\"\/><br \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2017\/riviere-akerselva-silos-grains.jpg?w=700&ssl=1\" alt=\"silo \u00e0 grains au bord de la rivi\u00e8re Akerselva\"\/><br \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2017\/riviere-akerselva-moineau.jpg?w=700&ssl=1\" alt=\"moineau pr\u00e8s de la rivi\u00e8re Akerselva\"\/><br \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2017\/riviere-akerselva-seagull-3.jpg?w=700&ssl=1\"\/><\/center>\n\n\n\n<h2 id=\"nydalen\" class=\"wp-block-heading\">NYDALEN<\/h2>\n\n\n\n<p>La verdure laisse place \u00e0 <strong>Nydalen<\/strong>, le nouveau quartier d\u2019affaires d\u2019Oslo desservit par le m\u00e9tro 4 et 5.Un bassin am\u00e9nag\u00e9 permet aux r\u00e9sidents de faire trempette. Appr\u00e9ciable avec les 30\u00b0c de cette apr\u00e8s-midi.<\/p>\n\n\n\n<p>Peu \u00e0 peu, la flore sauvage reprend enfin ses droits. Cela grimpe pas mal par moment mais l\u2019endroit est tellement beau qu\u2019on oublie vite la fatigue musculaire.<\/p>\n\n\n\n<center><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2017\/nydalen-akerselva-swimming-pool.jpg?w=700&ssl=1\" alt=\"piscine \u00e0 Nydalen\"\/><br \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2017\/nydalen-akerselva.jpg?w=700&ssl=1\"\/><br \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2017\/nydalen-akerselva-2.jpg?w=700&ssl=1\"\/><br \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2017\/nydalsdammen-akerselva.jpg?w=700&ssl=1\"\/><br \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2017\/nydalen-akerselva-3.jpg?w=700&ssl=1\"\/><br \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2017\/nydalsdammen-akerselva-2.jpg?w=700&ssl=1\"\/><\/center>\n\n\n\n<h2 id=\"direction-le-lac-de-maridalsvannet\" class=\"wp-block-heading\">DIRECTION LE LAC DE MARIDALSVANNET<\/h2>\n\n\n\n<p>Avant d\u2019atteindre l\u2019<a href=\"http:\/\/www.frysja33.no\/\" target=\"_blank\" rel=\"noopener noreferrer\">ancienne scierie de Frysja<\/a> reconvertie en salle de banquets, on ach\u00e8te une lefse \u00e9paisse fourr\u00e9e \u00e0 la cr\u00e8me au supermarch\u00e9 REMA 1000 (Kjels\u00e5sveien 160). Une sp\u00e9cialit\u00e9 norv\u00e9gienne pas mauvaise mais hyper sucr\u00e9e !<\/p>\n\n\n\n<p>A l\u2019extr\u00e9mit\u00e9 nord de la rivi\u00e8re, on rejoint une base de loisirs o\u00f9 les gens se baignent ou s\u2019adonnent \u00e0 la p\u00eache.<\/p>\n\n\n\n<p>A quelques m\u00e8tres de l\u00e0, voici l\u2019immense <strong>lac de Maridalsvannet<\/strong>. Cette r\u00e9serve d\u2019eau potable est colonis\u00e9e par les moustiques et on est bien content d\u2019avoir un stick aux huiles essentielles pour s\u2019en prot\u00e9ger.<\/p>\n\n\n\n<p>On d\u00e9cide de faire le retour \u00e0 pied pour profiter encore de ce fantastique paysage. Mais si vous avez la flemme, vous pouvez prendre le bus 54 \u00e0 Kjels\u00e5s stasjon (derri\u00e8re le <strong>Mus\u00e9e norv\u00e9gien des sciences et de la technologie<\/strong>) qui vous am\u00e8nera au centre-ville.<\/p>\n\n\n\n<center><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2017\/lefse-specialite-norvegienne.jpg?w=700&ssl=1\" alt=\"lefse g\u00e2teau norv\u00e9gien\"\/><br \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2017\/Frysja-scierie-akerselva.jpg?w=700&ssl=1\" alt=\"scierie de Frysja\"\/><br \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2017\/lac-maridalsvannet-akerselva-5.jpg?w=700&ssl=1\" alt=\"lac maridalsvannet\"\/><br \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2017\/lac-maridalsvannet-akerselva-2.jpg?w=700&ssl=1\"\/><br \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2017\/lac-maridalsvannet-akerselva-3.jpg?w=700&ssl=1\"\/><br \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2017\/riviere-akerselva-duck.jpg?w=700&ssl=1\"\/><br \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2017\/lac-maridalsvannet-akerselva.jpg?w=700&ssl=1\" alt=\"vue sur le lac maridalsvannet\"\/><\/center>\n\n\n\n<p>Cette coul\u00e9e verte donne un aper\u00e7u de la beaut\u00e9 naturelle d\u2019Oslo. Ici, les petits marcheurs appr\u00e9cieront de pouvoir fractionner leur balade gr\u00e2ce aux transports en commun diss\u00e9min\u00e9s le long du parcours.<\/p>\n\n\n\n<p>Pour finir, sachez que chaque 21 septembre des torches sont allum\u00e9es le long de la rivi\u00e8re de 20h \u00e0 23h afin de c\u00e9l\u00e9brer l\u2019\u00e9quinoxe d\u2019automne. Des animations sont aussi pr\u00e9vues entre Oset Kjels\u00e5s et Schous kulturbryggeri.<\/p>\n\n\n\n<p>Prochaine \u00e9chapp\u00e9e verte dans la ville du tigre :\u00a0 la <a href=\"http:\/\/shunrize.com\/blog\/randonnee-oslo-frognerseteren-skadalen\/\" target=\"_blank\" rel=\"noopener noreferrer\">for\u00eat de Nordmarka<\/a>. \ud83d\udc2f\ud83c\udf31<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2017\/09\/GPS.jpg?w=700\" alt=\"\"\/><\/figure>\n\n\n\n<figure><iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/embed?mid=1AzhqrlKNcxCehWKEZMYqu1R8etA\" width=\"285\" height=\"480\"><\/iframe><\/figure>\n\n\n\n<p class=\"has-text-align-right\">\u00a9 Cr\u00e9dits Photos \u2013 S H U N R I Z E.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Alliant la dynamique d\u2019une grande ville \u00e0 la tranquillit\u00e9 de la campagne, Oslo propose de chouettes balades aux amoureux de la nature. Aujourd\u2019hui, on vous emm\u00e8ne randonner le long de la rivi\u00e8re Akerselva qui relie le fjord d\u2019Oslo au lac de Maridalsvannet. En \u00e9t\u00e9, la capitale de la Norv\u00e8ge poss\u00e8de une douceur de vivre insoup\u00e7onnable. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":53716,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_location_hash":"","csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"csco_post_text_color":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[7382],"tags":[7312,7361],"class_list":{"0":"post-53692","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-randonnees","8":"tag-balade","9":"tag-norvege","10":"cs-entry","11":"cs-video-wrap"},"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2017\/10\/randonnee-oslo-riviere-akerselva.jpg?fit=1385%2C600&ssl=1","jetpack-related-posts":[{"id":53490,"url":"https:\/\/shunrize.com\/blog\/visiter-oslo-norvege\/","url_meta":{"origin":53692,"position":0},"title":"Norv\u00e8ge : Oslo Sentrum","author":"Val\u00e9rie Denise","date":"25\/09\/2017","format":false,"excerpt":"Avant de se rendre \u00e0 Oslo cet \u00e9t\u00e9, on avait lu un peu partout que cette cit\u00e9 scandinave ne valait pas le coup d\u2019y passer plus de 2 jours. A travers une s\u00e9rie d\u2019articles consacr\u00e9e \u00e0 la capitale norv\u00e9gienne, on esp\u00e8re te d\u00e9montrer le contraire. Capitale verte de l\u2019Europe pour\u2026","rel":"","context":"Dans &quot;LIFESTYLE&quot;","block_context":{"text":"LIFESTYLE","link":"https:\/\/shunrize.com\/blog\/category\/lifestyle\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2017\/09\/oslo-ekebergparken.jpg?fit=1200%2C520&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2017\/09\/oslo-ekebergparken.jpg?fit=1200%2C520&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2017\/09\/oslo-ekebergparken.jpg?fit=1200%2C520&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2017\/09\/oslo-ekebergparken.jpg?fit=1200%2C520&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2017\/09\/oslo-ekebergparken.jpg?fit=1200%2C520&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":54901,"url":"https:\/\/shunrize.com\/blog\/les-iles-du-fjord-oslo-norvege\/","url_meta":{"origin":53692,"position":1},"title":"Oslo : les \u00eeles du fjord","author":"Val\u00e9rie Denise","date":"31\/01\/2018","format":false,"excerpt":"Accessibles depuis le centre-ville d\u2019Oslo via le ferry Ruter, les \u00eeles du fjord sont parfaites pour la promenade et la baignade. D\u00e9couvrons ensemble d\u2019eux d\u2019entre elles, Gressholmen et Hoved\u00f8ya.","rel":"","context":"Dans &quot;LIFESTYLE&quot;","block_context":{"text":"LIFESTYLE","link":"https:\/\/shunrize.com\/blog\/category\/lifestyle\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2018\/01\/iles-fjord-oslo-norvege.jpg?fit=1200%2C520&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2018\/01\/iles-fjord-oslo-norvege.jpg?fit=1200%2C520&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2018\/01\/iles-fjord-oslo-norvege.jpg?fit=1200%2C520&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2018\/01\/iles-fjord-oslo-norvege.jpg?fit=1200%2C520&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2018\/01\/iles-fjord-oslo-norvege.jpg?fit=1200%2C520&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":54303,"url":"https:\/\/shunrize.com\/blog\/randonnee-oslo-frognerseteren-skadalen\/","url_meta":{"origin":53692,"position":2},"title":"City trek Oslo : la for\u00eat de Nordmarka","author":"Val\u00e9rie Denise","date":"05\/12\/2017","format":false,"excerpt":"Id\u00e9e de randonn\u00e9e \u00e0 la journ\u00e9e \u00e0 partir d'Oslo. A quelques minutes de la capitale norv\u00e9gienne, d\u00e9couvrez la sublime for\u00eat de Nordmarka et sa nature pr\u00e9serv\u00e9e.","rel":"","context":"Dans &quot;RANDOS&quot;","block_context":{"text":"RANDOS","link":"https:\/\/shunrize.com\/blog\/category\/randonnees\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2017\/12\/randonnee-nordmarka.jpg?fit=1200%2C520&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2017\/12\/randonnee-nordmarka.jpg?fit=1200%2C520&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2017\/12\/randonnee-nordmarka.jpg?fit=1200%2C520&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2017\/12\/randonnee-nordmarka.jpg?fit=1200%2C520&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2017\/12\/randonnee-nordmarka.jpg?fit=1200%2C520&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":55129,"url":"https:\/\/shunrize.com\/blog\/oslo-presquile-de-bygdoy\/","url_meta":{"origin":53692,"position":3},"title":"Oslo : presqu&rsquo;\u00eele de Bygd\u00f8y","author":"Val\u00e9rie Denise","date":"20\/03\/2018","format":false,"excerpt":"A l'ouest du centre-ville d'Oslo, quelques minutes en bus ou en bateau suffisent pour rejoindre la presqu'\u00eele de Bygd\u00f8y. Entre ses mus\u00e9es incontournables, sa ferme et ses jolies demeures, il y a de quoi s'occuper toute la journ\u00e9e.","rel":"","context":"Dans &quot;LIFESTYLE&quot;","block_context":{"text":"LIFESTYLE","link":"https:\/\/shunrize.com\/blog\/category\/lifestyle\/"},"img":{"alt_text":"vaches de la ferme de bygdoy","src":"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2018\/03\/bygdoy-oslo-norvege.jpg?fit=1200%2C520&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2018\/03\/bygdoy-oslo-norvege.jpg?fit=1200%2C520&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2018\/03\/bygdoy-oslo-norvege.jpg?fit=1200%2C520&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2018\/03\/bygdoy-oslo-norvege.jpg?fit=1200%2C520&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2018\/03\/bygdoy-oslo-norvege.jpg?fit=1200%2C520&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":53111,"url":"https:\/\/shunrize.com\/blog\/randonnee-boucle-viaduc-de-longueville\/","url_meta":{"origin":53692,"position":4},"title":"La Boucle du Viaduc de Longueville","author":"Val\u00e9rie Denise","date":"08\/08\/2017","format":false,"excerpt":"Apr\u00e8s notre escapade en Norv\u00e8ge, on a encore des fourmis dans les pattes. Munis de notre Pass Navigo, on part donc explorer \u00e0 nouveau l\u2019ile de France. 9h46, Dimanche 30 juillet. On prend le train \u00e0 Gare de l\u2019Est en direction de Provins pour se rendre \u00e0 Longueville. Ce voyage\u2026","rel":"","context":"Dans &quot;RANDOS&quot;","block_context":{"text":"RANDOS","link":"https:\/\/shunrize.com\/blog\/category\/randonnees\/"},"img":{"alt_text":"Marine Guillier de l'association Brebislaine","src":"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2017\/08\/La-belle-bergere-Marine-Guillier.jpg?fit=1200%2C520&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2017\/08\/La-belle-bergere-Marine-Guillier.jpg?fit=1200%2C520&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2017\/08\/La-belle-bergere-Marine-Guillier.jpg?fit=1200%2C520&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2017\/08\/La-belle-bergere-Marine-Guillier.jpg?fit=1200%2C520&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2017\/08\/La-belle-bergere-Marine-Guillier.jpg?fit=1200%2C520&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":35377,"url":"https:\/\/shunrize.com\/blog\/le-temps-des-cerises-devoile-sa-nouvelle-cherry-girl\/","url_meta":{"origin":53692,"position":5},"title":"Le temps des cerises d\u00e9voile sa nouvelle Cherry Girl","author":"Val\u00e9rie Denise","date":"25\/01\/2014","format":false,"excerpt":"D\u00e9fricheur de jeunes talents, Le Temps des Cerises pr\u00e9sente leur nouvelle Cherry Girl : la DJette In\u00e8s M\u00e9lia.","rel":"","context":"Dans &quot;LIFESTYLE&quot;","block_context":{"text":"LIFESTYLE","link":"https:\/\/shunrize.com\/blog\/category\/lifestyle\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2014\/01\/Le-temps-des-cerises-cherry-girl.jpg?fit=627%2C356&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2014\/01\/Le-temps-des-cerises-cherry-girl.jpg?fit=627%2C356&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2014\/01\/Le-temps-des-cerises-cherry-girl.jpg?fit=627%2C356&ssl=1&resize=525%2C300 1.5x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/shunrize.com\/blog\/wp-json\/wp\/v2\/posts\/53692","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shunrize.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shunrize.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shunrize.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shunrize.com\/blog\/wp-json\/wp\/v2\/comments?post=53692"}],"version-history":[{"count":0,"href":"https:\/\/shunrize.com\/blog\/wp-json\/wp\/v2\/posts\/53692\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shunrize.com\/blog\/wp-json\/wp\/v2\/media\/53716"}],"wp:attachment":[{"href":"https:\/\/shunrize.com\/blog\/wp-json\/wp\/v2\/media?parent=53692"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shunrize.com\/blog\/wp-json\/wp\/v2\/categories?post=53692"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shunrize.com\/blog\/wp-json\/wp\/v2\/tags?post=53692"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}