{"id":49127,"date":"2016-11-03T16:56:05","date_gmt":"2016-11-03T15:56:05","guid":{"rendered":"http:\/\/shunrize.com\/blog\/?p=49127"},"modified":"2022-01-20T11:19:25","modified_gmt":"2022-01-20T10:19:25","slug":"la-sante-dans-votre-assiette-concours","status":"publish","type":"post","link":"https:\/\/shunrize.com\/blog\/la-sante-dans-votre-assiette-concours\/","title":{"rendered":"La sant\u00e9 dans votre assiette : gagnez votre exemplaire"},"content":{"rendered":"<p style=\"text-align: justify;\">Tu le sais certainement, les \u00c9tats-Unis n\u2019ont plus le monopole du surpoids. En effet, une r\u00e9cente enqu\u00eate de l\u2019Inserm indique qu\u2019en France 41% des hommes et 25,3% des femmes sont en surpoids. Au-del\u00e0 de la g\u00eane physique ou du pr\u00e9judice esth\u00e9tique qui peuvent en d\u00e9couler, le surpoids est surtout vecteur de probl\u00e8me de sant\u00e9.<\/p>\n<p style=\"text-align: justify;\">Certes, j\u2019ai r\u00e9ussi \u00e0 me <a href=\"http:\/\/shunrize.com\/blog\/le-jour-ou-jai-decide-de-maigrir\/\" target=\"_blank\" rel=\"noopener noreferrer\">reprendre en main<\/a> mais je suis toujours avide de conseils lorsqu\u2019il s\u2019agit de parfaire mon \u00e9ducation alimentaire. C\u2019est pourquoi, j\u2019avais h\u00e2te de recevoir LA SANT\u00c9 DANS VOTRE ASSIETTE, un ouvrage r\u00e9alis\u00e9 par <strong>Harmonie Mutuelle<\/strong> et les <strong>\u00e9ditions Somogy<\/strong>.<\/p>\n<p style=\"text-align: center;\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2016\/la-sante-dans-votre-assiette-En-Harmonie.jpg?w=700\" \/><\/p>\n<h2 id=\"manger-plus-sainement\" style=\"text-align: justify;\"><span style=\"color: #4fb8a6;\">Manger plus sainement<br \/>\n<\/span><\/h2>\n<p style=\"text-align: justify;\">Premier ouvrage de la collection \u00ab<strong>En Harmonie<\/strong>\u00bb, ce guide sant\u00e9 et bien-\u00eatre est cosign\u00e9 par <strong>C\u00e9cile Marie-Magdelaine<\/strong>, di\u00e9t\u00e9ticienne au centre hospitalier de Ch\u00e2teauroux, l\u2019illustratrice <strong>B\u00e9rang\u00e8re Staron <\/strong>et le photographe culinaire<strong> Laurent Rodriguez<\/strong>.<\/p>\n<p style=\"text-align: justify;\">Ici, pas question de te vendre un \u00e9ni\u00e8me r\u00e9gime miracle et encore moins de jargon r\u00e9barbatif. A travers une mise en page a\u00e9r\u00e9e et riche en images, on d\u00e9couvre des r\u00e8gles et astuces di\u00e9t\u00e9tiques simples ainsi que des recettes faciles \u00e0 r\u00e9aliser.<\/p>\n<p style=\"text-align: justify;\">Le but : transmettre les cl\u00e9s d\u2019une alimentation \u00e9quilibr\u00e9e tout en nous d\u00e9culpabilisant face \u00e0 nos comportements alimentaires. Du b\u00e9b\u00e9 au senior, l\u2019ensemble s\u2019adapte aux besoins de toute la famille.<\/p>\n<p style=\"text-align: center;\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/shunrize.com\/2016\/la-sante-dans-votre-assiette-extrait.jpg?w=700\" \/><br \/>\n<img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/shunrize.com\/2016\/la-sante-dans-votre-assiette-extrait-2.jpg?w=700\" \/><\/p>\n<p style=\"text-align: justify;\">Mais ce n\u2019est pas tout\u00a0! Au cours de notre lecture, des mots-cl\u00e9s surlign\u00e9s nous invitent \u00e9galement \u00e0 nous rendre sur le site d\u00e9di\u00e9 : www.collection-en-harmonie.fr pour y trouver des contenus digitaux compl\u00e9mentaires (vid\u00e9os, quiz, infographies).<\/p>\n<p style=\"text-align: justify;\">Note que LA SANT\u00c9 DANS VOTRE ASSIETTE est d\u2019ores et d\u00e9j\u00e0 disponible chez les librairies en ligne telles qu\u2019Amazon ou Decitre (19\u20ac).<\/p>\n<h2 id=\"concours\"><span style=\"color: #4fb8a6;\">Concours<\/span><\/h2>\n<p style=\"text-align: justify;\">Tu as envie de composer des menus healthy sans te prendre la t\u00eate, de pouvoir enfin d\u00e9crypter les \u00e9tiquettes ou encore d\u2019am\u00e9liorer tes habitudes alimentaires durablement ?<\/p>\n<p style=\"text-align: justify;\">Aujourd\u2019hui, j\u2019ai l\u2019opportunit\u00e9 de te faire gagner un exemplaire de cette v\u00e9ritable petite bible au service de ta sant\u00e9. Pour cela, rien de plus simple. Il te suffit de remplir le questionnaire ci-dessous. Bonne chance !<\/p>\n<ul>\n<li style=\"text-align: justify;\">Jeu r\u00e9serv\u00e9 \u00e0 la France M\u00e9tropolitaine du 03 au 10 novembre 2016 inclus<\/li>\n<li style=\"text-align: justify;\">Veille \u00e0 mettre des coordonn\u00e9es valides pour l\u2019envoi du gain<\/li>\n<li style=\"text-align: justify;\">Tes coordonn\u00e9es seront uniquement transmise au partenaire pour l\u2019envoi du lot<\/li>\n<li style=\"text-align: justify;\">L\u2019exp\u00e9dition du lot est confi\u00e9e au partenaire sous sa charge et sa responsabilit\u00e9<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2016\/11\/Concours-Termine.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-49206\" src=\"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2016\/11\/Concours-Termine.jpg?resize=600%2C600\" alt=\"concours-termine\" width=\"600\" height=\"600\" srcset=\"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2016\/11\/Concours-Termine.jpg?w=600&ssl=1 600w, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2016\/11\/Concours-Termine.jpg?resize=150%2C150&ssl=1 150w, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2016\/11\/Concours-Termine.jpg?resize=80%2C80&ssl=1 80w, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2016\/11\/Concours-Termine.jpg?resize=320%2C320&ssl=1 320w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">C\u2019est <b>AUR\u00c9LIE JACQUARD<\/b> (92) qui remporte 1 exemplaire de \u00ab\u00a0La Sant\u00e9 dans votre assiette\u00a0\u00bb de C\u00e9cile Marie-Magdelaine et B\u00e9reng\u00e8re Staron.<\/p>\n<p style=\"text-align: justify;\">Merci pour ta participation et prend soin de toi !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tu le sais certainement, les \u00c9tats-Unis n\u2019ont plus le monopole du surpoids. En effet, une r\u00e9cente enqu\u00eate de l\u2019Inserm indique qu\u2019en France 41% des hommes et 25,3% des femmes sont en surpoids. Au-del\u00e0 de la g\u00eane physique ou du pr\u00e9judice esth\u00e9tique qui peuvent en d\u00e9couler, le surpoids est surtout vecteur de probl\u00e8me de sant\u00e9. Certes, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":49128,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_location_hash":"","csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"csco_post_text_color":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[2002],"tags":[7399,7367],"class_list":{"0":"post-49127","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lifestyle","8":"tag-cuisine","9":"tag-sante","10":"cs-entry","11":"cs-video-wrap"},"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2016\/11\/la-sante-dans-votre-assiette-somogy.jpg?fit=1385%2C600&ssl=1","jetpack-related-posts":[{"id":43607,"url":"https:\/\/shunrize.com\/blog\/my-food-montreuil\/","url_meta":{"origin":49127,"position":0},"title":"My Food, l&rsquo;Afrique du Sud s&rsquo;invite \u00e0 Montreuil","author":"Val\u00e9rie Denise","date":"10\/06\/2015","format":false,"excerpt":"Avis sur le restaurant sud-africain My Food de Montreuil.","rel":"","context":"Dans &quot;LIFESTYLE&quot;","block_context":{"text":"LIFESTYLE","link":"https:\/\/shunrize.com\/blog\/category\/lifestyle\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2015\/06\/My-Food-Montreuil.png?fit=750%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2015\/06\/My-Food-Montreuil.png?fit=750%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2015\/06\/My-Food-Montreuil.png?fit=750%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2015\/06\/My-Food-Montreuil.png?fit=750%2C400&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":43982,"url":"https:\/\/shunrize.com\/blog\/le-cadran-auvers-sur-oise\/","url_meta":{"origin":49127,"position":1},"title":"Le Cadran &#8211; Auvers-sur-Oise","author":"Val\u00e9rie Denise","date":"10\/08\/2015","format":false,"excerpt":"Mon avis sur Le Cadran, le plus ancien caf\u00e9 d'Auvers-sur-Oise","rel":"","context":"Dans &quot;LIFESTYLE&quot;","block_context":{"text":"LIFESTYLE","link":"https:\/\/shunrize.com\/blog\/category\/lifestyle\/"},"img":{"alt_text":"Le Cadran Auvers","src":"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2015\/08\/Au-Cadran-Restaurant.jpg?fit=1200%2C520&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2015\/08\/Au-Cadran-Restaurant.jpg?fit=1200%2C520&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2015\/08\/Au-Cadran-Restaurant.jpg?fit=1200%2C520&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2015\/08\/Au-Cadran-Restaurant.jpg?fit=1200%2C520&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2015\/08\/Au-Cadran-Restaurant.jpg?fit=1200%2C520&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":42659,"url":"https:\/\/shunrize.com\/blog\/perte-de-poids-comment-trouver-la-motivation\/","url_meta":{"origin":49127,"position":2},"title":"Perte de poids : Comment trouver la motivation","author":"Val\u00e9rie Denise","date":"26\/02\/2015","format":false,"excerpt":"Vous avez besoin de motivation pour vous remettre en forme ? 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Atteinte par cette pathologie chronique qui\u2026","rel":"","context":"Dans &quot;INSPIRATION&quot;","block_context":{"text":"INSPIRATION","link":"https:\/\/shunrize.com\/blog\/category\/interview\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2019\/09\/laetitia-defoi-drepacare.jpg?fit=1200%2C520&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2019\/09\/laetitia-defoi-drepacare.jpg?fit=1200%2C520&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2019\/09\/laetitia-defoi-drepacare.jpg?fit=1200%2C520&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2019\/09\/laetitia-defoi-drepacare.jpg?fit=1200%2C520&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2019\/09\/laetitia-defoi-drepacare.jpg?fit=1200%2C520&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":56816,"url":"https:\/\/shunrize.com\/blog\/restaurant-bourgogne-sud-paris-trinite\/","url_meta":{"origin":49127,"position":5},"title":"Restaurant Bourgogne Sud &#8211; Paris 9e","author":"Val\u00e9rie Denise","date":"14\/02\/2019","format":false,"excerpt":"Que dirais-tu d\u2019un d\u00e9licieux d\u00eener aux accents bourguignons\u00a0? 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Tables en\u2026","rel":"","context":"Dans &quot;LIFESTYLE&quot;","block_context":{"text":"LIFESTYLE","link":"https:\/\/shunrize.com\/blog\/category\/lifestyle\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2019\/02\/restaurant-bourgogne-sud-paris-trinite.jpg?fit=1200%2C520&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2019\/02\/restaurant-bourgogne-sud-paris-trinite.jpg?fit=1200%2C520&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2019\/02\/restaurant-bourgogne-sud-paris-trinite.jpg?fit=1200%2C520&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2019\/02\/restaurant-bourgogne-sud-paris-trinite.jpg?fit=1200%2C520&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2019\/02\/restaurant-bourgogne-sud-paris-trinite.jpg?fit=1200%2C520&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/shunrize.com\/blog\/wp-json\/wp\/v2\/posts\/49127","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shunrize.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shunrize.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shunrize.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shunrize.com\/blog\/wp-json\/wp\/v2\/comments?post=49127"}],"version-history":[{"count":0,"href":"https:\/\/shunrize.com\/blog\/wp-json\/wp\/v2\/posts\/49127\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shunrize.com\/blog\/wp-json\/wp\/v2\/media\/49128"}],"wp:attachment":[{"href":"https:\/\/shunrize.com\/blog\/wp-json\/wp\/v2\/media?parent=49127"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shunrize.com\/blog\/wp-json\/wp\/v2\/categories?post=49127"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shunrize.com\/blog\/wp-json\/wp\/v2\/tags?post=49127"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}