{"id":44292,"date":"2015-08-24T20:20:09","date_gmt":"2015-08-24T18:20:09","guid":{"rendered":"http:\/\/shunrize.com\/blog\/?p=44292"},"modified":"2021-04-26T10:31:42","modified_gmt":"2021-04-26T08:31:42","slug":"balade-a-la-roche-guyon","status":"publish","type":"post","link":"https:\/\/shunrize.com\/blog\/balade-a-la-roche-guyon\/","title":{"rendered":"Balade \u00e0 La Roche-Guyon"},"content":{"rendered":"\n<p><strong>Aujourd\u2019hui, nous nous rendons au c\u0153ur du Parc Naturel du Vexin Fran\u00e7ais, \u00e0 La Roche-Guyon.<\/strong><\/p>\n\n\n\n<p>Aucun train ne desservant la ville, nous emprunterons la ligne B du Baladobus \u00e0 la gare routi\u00e8re qui jouxte le RER de Cergy-le-Haut. Le billet co\u00fbte seulement 4\u20ac et est valable toute la journ\u00e9e. Une escapade \u00e0 moindre co\u00fbt puisque nous profitons du d\u00e9zonage de notre pass Navigo sur le trajet Paris-Cergy (48 minutes). Apr\u00e8s \u00bd heure de route, nous atteignons enfin la petite bourgade du Val-d\u2019Oise situ\u00e9e entre V\u00e9theuil et Giverny.<\/p>\n\n\n\n<h2 id=\"un-site-remarquable\" class=\"wp-block-heading\">Un site remarquable<\/h2>\n\n\n\n<p>Le long de la route de Gasny, nous remarquons d\u2019abord <strong>les boves<\/strong> caract\u00e9ristiques aux villages troglodytiques. Ces excavations creus\u00e9es dans la falaise de craie mise \u00e0 nu par les eaux diluviennes permettaient aux guyonnais de stocker les r\u00e9serves de vin. De nos jours, elles servent de maison, de garage ou encore d\u2019atelier. D&rsquo;ici, nous surplombons \u00e0 une centaine de m\u00e8tres d\u2019altitude <strong>la boucle de Moisson<\/strong>, un ample m\u00e9andre de la Seine. La vue est magnifique.<\/p>\n\n\n\n<p>En descendant vers le village, nous d\u00e9couvrons de vieilles <strong>demeures \u00e0 colombages normands<\/strong> et l&rsquo;h\u00f4pital destin\u00e9 \u00e0 accueillir des enfants d\u00e9munis \u00e9difi\u00e9 par le comte Georges de La Rochefoucauld en 1854. Il est alors 12h, nous choisissons de pique-niquer au bord de l\u2019eau sur <strong>la promenade Louis Guy<\/strong> (1926).<\/p>\n\n\n\n<p>Il y avait une boulangerie, une sup\u00e9rette et quelques restaurants mais nous optons pour les sandwichs \u00e0 4\u20ac50 de la brasserie Le Relais du ch\u00e2teau, rue du G\u00e9n\u00e9ral Leclerc. Le pain provenant de la boulangerie, c\u2019\u00e9tait impec !<\/p>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2015\/La-Roche-Guyon-1.jpg?w=700\" alt=\"Boves La Roche-Guyon\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2015\/La-Roche-Guyon-4.jpg?w=700\" alt=\"\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2015\/La-Roche-Guyon-2.jpg?w=700\" alt=\"\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2015\/La-Roche-Guyon-3.jpg?w=700\" alt=\"\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2015\/La-Roche-Guyon-6.jpg?w=700\" alt=\"Promenade Louis Guy \"\/><\/figure><\/div>\n\n\n\n<h2 id=\"mille-ans-dhistoire\" class=\"wp-block-heading\">Mille ans d&rsquo;Histoire<\/h2>\n\n\n\n<p>Soudain, le ciel commence \u00e0 s\u2019assombrir. La pluie ne semblant pas \u00eatre encore de la partie, nous poursuivons notre exploration.<\/p>\n\n\n\n<p>Un grenier \u00e0 sel cr\u00e9\u00e9 par Louis XII (1504), <strong>une fontaine<\/strong> monumentale sculpt\u00e9e par Jamay (1742), une belle <strong>halle seigneuriale en pierre<\/strong> surmont\u00e9e par le b\u00e2timent de la mairie (1847), une paroisse du XVe si\u00e8cle (<strong>L&rsquo;\u00c9glise Saint-Samson<\/strong> &#8211; 1404). Rapidement, nous comprenons pourquoi La Roche-Guyon fait partie des <strong>\u00abPlus beaux villages de France\u00bb<\/strong>.<\/p>\n\n\n\n<p>Seule commune en \u00cele-de-France \u00e0 d\u00e9tenir ce label, elle a su effectivement pr\u00e9server pr\u00e8s de 1000 ans de civilisations. Ici, tous les styles architecturaux se c\u00f4toient sans fausse note et la cit\u00e9 nous propose un fascinant voyage dans le temps.<\/p>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2015\/La-Roche-Guyon-15.jpg?w=700\" alt=\"Fontaine La Roche-Guyon \"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2015\/La-Roche-Guyon-7.jpg?w=700\" alt=\"\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2015\/La-Roche-Guyon-8.jpg?w=700\" alt=\"\"\/><\/figure><\/div>\n\n\n\n<figure class=\"wp-block-image is-style-default\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2015\/La-Roche-Guyon-10.jpg?w=700\" alt=\"\"\/><\/figure>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2015\/La-Roche-Guyon-11.jpg?w=700\" alt=\"\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2015\/La-Roche-Guyon-12.jpg?w=700\" alt=\"\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2015\/La-Roche-Guyon-13.jpg?w=700\" alt=\"Eglise Saint-Samson La Roche-Guyon\"\/><\/figure><\/div>\n\n\n\n<figure class=\"wp-block-image is-style-default\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2015\/La-Roche-Guyon-14.jpg?w=700\" alt=\"\"\/><\/figure>\n\n\n\n<h2 id=\"le-potager-fruitier\" class=\"wp-block-heading\">Le Potager-Fruitier<\/h2>\n\n\n\n<p>Notre balade nous ram\u00e8ne bient\u00f4t face au ch\u00e2teau, pr\u00e8s du <strong>potager-fruitier <\/strong>qui borde la Seine (entr\u00e9e gratuite).<\/p>\n\n\n\n<p>L\u00e9gumes, fruits, plantes aromatiques, fleurs ou encore ruches. Am\u00e9nag\u00e9 au XVIIIe si\u00e8cle sur l\u2019ordre du Duc Alexandre de La Rochefoucauld et restaur\u00e9 en 2004, ce <strong>Jardin Remarquable<\/strong> d\u00e9ploie sa g\u00e9om\u00e9trie impeccable sur trois hectares et demi.<\/p>\n\n\n\n<p>Depuis 2007, le recours aux pesticides de synth\u00e8se a \u00e9t\u00e9 compl\u00e8tement abandonn\u00e9 ce qui a permis \u00e0 sa partie maraich\u00e8re d\u2019obtenir la certification AB. Selon la saison (de juillet \u00e0 Octobre), la production est vendue chaque jour dans la boutique du ch\u00e2teau, tandis que les produits transform\u00e9s (confitures, jus, soupes, compotes&#8230;) sont disponibles toute l\u2019ann\u00e9e.<\/p>\n\n\n\n<p>Forc\u00e9ment, nous avons c\u00e9d\u00e9 \u00e0 la tentation en achetant deux pots de confiture (Reinette blanche et Poire), une bouteille de jus de pommes et de la moutarde du Vexin. Aucun regret concernant ces achats si ce n\u2019est que le jus de pommes est trop dilu\u00e9 et nettement moins bon que celui go\u00fbt\u00e9 dans <a href=\"http:\/\/shunrize.com\/blog\/sejour-dans-le-perche\/\" target=\"_blank\" rel=\"noopener noreferrer\">Le Perche<\/a>.<\/p>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2015\/La-Roche-Guyon-18.jpg?w=700\" alt=\"Ch\u00e2teau La Roche-Guyon\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2015\/La-Roche-Guyon-17.jpg?w=700\" alt=\"\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2015\/La-Roche-Guyon-19.jpg?w=700\" alt=\"\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2015\/La-Roche-Guyon-21.jpg?w=700\" alt=\"\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2015\/La-Roche-Guyon-40.jpg?w=700\" alt=\"\"\/><\/figure><\/div>\n\n\n\n<h2 id=\"le-chateau\" class=\"wp-block-heading\">Le Ch\u00e2teau<\/h2>\n\n\n\n<p>Nous avons gard\u00e9 le meilleur pour la fin. Propri\u00e9t\u00e9 de la famille La Rochefoucauld, cette <a href=\"https:\/\/www.valdoise-tourisme.com\/fiches\/chateau-de-la-roche-guyon\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" title=\"https:\/\/www.valdoise-tourisme.com\/fiches\/chateau-de-la-roche-guyon\/\">ancienne forteresse<\/a> s\u2019appuie sur la falaise depuis le Moyen-\u00c2ge. Domin\u00e9e par un donjon f\u00e9odal du XIIe si\u00e8cle, son imposante silhouette s\u2019est transform\u00e9e au fil des si\u00e8cles.<\/p>\n\n\n\n<p>Dans <strong>la cour d\u2019honneur<\/strong>, on peut ainsi voir que son entr\u00e9e monumentale communique avec un ch\u00e2teau troglodyte, aujourd\u2019hui d\u00e9truit.<\/p>\n\n\n\n<p>Jusqu\u2019en 1987, ce ch\u00e2teau avait miraculeusement r\u00e9ussit \u00e0 conserver la plus grande partie de son somptueux mobilier accumul\u00e9 depuis trois si\u00e8cles, y compris les onze mille volumes de sa biblioth\u00e8que, une des plus importantes biblioth\u00e8ques priv\u00e9es de France. Depuis un incompr\u00e9hensible d\u00e9mant\u00e8lement, les pi\u00e8ces du ch\u00e2teau sont malheureusement tr\u00e8s d\u00e9pouill\u00e9es. On peut tout de m\u00eame voir quelques belles pi\u00e8ces d\u2019\u00e9poque (bijoux, armes \u00e0 feu, armes blanches\u2026) dans des vitrines.<\/p>\n\n\n\n<p>Apr\u00e8s une enfilade de salons, nous apercevons par la fen\u00eatre de la biblioth\u00e8que un troupeau de moutons visiblement press\u00e9 de s&rsquo;en aller.<\/p>\n\n\n\n<p>Nous traversons le <strong>cabinet de curiosit\u00e9s<\/strong> r\u00e9alis\u00e9 par Johnny Lebigot o\u00f9 l\u2019on retrouve des animaux empaill\u00e9s, des insectes s\u00e9ch\u00e9s, des coquillages, des squelettes, des fossiles ou encore d\u2019autres suppos\u00e9es \u0153uvres d&rsquo;art.<\/p>\n\n\n\n<p>Nous faisons ensuite une halte dans les chapelles troglodytes avant de nous diriger vers le donjon.<\/p>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2015\/La-Roche-Guyon-22.jpg?w=700\" alt=\"\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2015\/La-Roche-Guyon-23.jpg?w=700\" alt=\"\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2015\/La-Roche-Guyon-24.jpg?w=700\" alt=\"\"\/><\/figure><\/div>\n\n\n\n<figure class=\"wp-block-image is-style-default\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2015\/La-Roche-Guyon-26.jpg?w=700\" alt=\"\"\/><\/figure>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2015\/La-Roche-Guyon-27.jpg?w=700\" alt=\"\"\/><\/figure><\/div>\n\n\n\n<figure class=\"wp-block-image is-style-default\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2015\/La-Roche-Guyon-28.jpg?w=700\" alt=\"\"\/><\/figure>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2015\/La-Roche-Guyon-29.jpg?w=700\" alt=\"Cabinet curiosit\u00e9s La Roche-Guyon\"\/><\/figure><\/div>\n\n\n\n<figure class=\"wp-block-image is-style-default\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2015\/La-Roche-Guyon-31.jpg?w=700\" alt=\"Source La Roche-Guyon\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image is-style-default\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2015\/La-Roche-Guyon-30.jpg?w=700\" alt=\"\"\/><\/figure>\n\n\n\n<h2 id=\"le-donjon\" class=\"wp-block-heading\">Le Donjon<\/h2>\n\n\n\n<p>La derni\u00e8re \u00e9tape de notre visite va s\u2019av\u00e9rer nettement plus sportive. Nous empruntons un escalier souterrain en pierre, creus\u00e9 \u00e0 la fin du XIIe si\u00e8cle.<\/p>\n\n\n\n<p>Les premi\u00e8res marches nous am\u00e8nent d\u2019abord \u00e0 <strong>un pigeonnier<\/strong> dont l\u2019existence remonterait au XVIIe si\u00e8cle. Cet endroit incroyable qui permet d\u2019admirer la vue sur les toits du ch\u00e2teau comporte 1500 nichoirs o\u00f9 s\u2019abritaient pigeons et colombes.<\/p>\n\n\n\n<p>A partir de l\u00e0, les choses se corsent car il faut gravir 250 marches gigantesques pour rejoindre le donjon. Toutefois, la <strong>vue panoramique<\/strong> qui nous est offerte une fois l\u2019ascension de cet \u00e9troit boyau termin\u00e9e m\u00e9rite tous ces efforts. L\u00e0-haut, nous imaginons la vie des soldats et nous amusons des toilettes de fortune qui y sont am\u00e9nag\u00e9es.<\/p>\n\n\n\n<p>Nous redescendons jusqu\u2019aux casemates secr\u00e8tement am\u00e9nag\u00e9es par le g\u00e9n\u00e9ral allemand Erwin Rommel durant la Seconde Guerre Mondiale o\u00f9 se cache <strong>le Chronoscaphe<\/strong>, l\u2019\u00e9trange machine temporelle imagin\u00e9e par Edgar P. Jacobs dans le cadre d\u2019une aventure de Blake et Mortimer (\u00ab\u00a0Le Pi\u00e8ge diabolique\u00a0\u00bb, 1960).<\/p>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2015\/La-Roche-Guyon-32.jpg?w=700\" alt=\"\"\/><\/figure><\/div>\n\n\n\n<figure class=\"wp-block-image is-style-default\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2015\/La-Roche-Guyon-33.jpg?w=700\" alt=\"Pigeonnier La Roche-Guyon\"\/><\/figure>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2015\/La-Roche-Guyon-34.jpg?w=700\" alt=\"\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2015\/La-Roche-Guyon-35.jpg?w=700\" alt=\"\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2015\/La-Roche-Guyon-36.jpg?w=700\" alt=\"\"\/><\/figure><\/div>\n\n\n\n<figure class=\"wp-block-image is-style-default\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2015\/La-Roche-Guyon-37.jpg?w=700\" alt=\"Vue du donjon La Roche-Guyon\"\/><\/figure>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2015\/La-Roche-Guyon-38.jpg?w=700\" alt=\"\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/2015\/La-Roche-Guyon-39.jpg?w=700\" alt=\"\"\/><\/figure><\/div>\n\n\n\n<p>V\u00e9ritable joyau naturel et historique du Vexin fran\u00e7ais, La Roche-Guyon a r\u00e9pondu \u00e0 toutes nos attentes. Le Baladobus d\u00e9posant ses clients pr\u00e8s de l\u2019office du tourisme, nous avons trouv\u00e9 toute la documentation n\u00e9cessaire \u00e0 notre visite. Nous avons ador\u00e9 nous promener dans cet environnement pr\u00e9serv\u00e9 qui s\u2019inscrit dans un vaste amphith\u00e9\u00e2tre naturel aux reliefs escarp\u00e9s. Un concentr\u00e9 de curiosit\u00e9s \u00e0 petit prix, \u00e0 moins d&rsquo;une heure de Paris, qui ne n\u00e9cessite pas de voiture. Qui dit mieux&nbsp;?<\/p>\n\n\n\n<p class=\"has-text-align-right\">\u00a9 Cr\u00e9dits Photos &#8211; S H U N R I Z E.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Envie de d\u00e9paysement \u00e0 petit prix ? Besoin d&rsquo;un bol d&rsquo;air frais \u00e0 moins d&rsquo;une heure de Paris sans utiliser sa voiture. Suivez le guide !<\/p>\n","protected":false},"author":1,"featured_media":44331,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_location_hash":"","csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"csco_post_text_color":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2002],"tags":[7312,7200,7358],"class_list":{"0":"post-44292","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lifestyle","8":"tag-balade","9":"tag-ile-de-france","10":"tag-produits-terroir","11":"cs-entry","12":"cs-video-wrap"},"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2015\/08\/La-Roche-Guyon-Donjon.jpg?fit=1200%2C520&ssl=1","jetpack-related-posts":[{"id":62634,"url":"https:\/\/shunrize.com\/blog\/circuit-des-25-bosses-de-fontainebleau\/","url_meta":{"origin":44292,"position":0},"title":"Les 25 bosses de Fontainebleau","author":"Val\u00e9rie Denise","date":"20\/08\/2020","format":false,"excerpt":"Apr\u00e8s la Bossapas, on voulait tester \u00e0 nouveau une randonn\u00e9e un peu sportive. Ce dimanche 2 ao\u00fbt, nous voil\u00e0 donc dans le Massif des Trois Pignons pour d\u00e9couvrir le circuit des 25 bosses qui compte plus de 800 m\u00e8tres de d\u00e9nivel\u00e9 positif. L'acc\u00e8s en transport en commun \u00e9tant une vraie\u2026","rel":"","context":"Dans &quot;RANDOS&quot;","block_context":{"text":"RANDOS","link":"https:\/\/shunrize.com\/blog\/category\/randonnees\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2020\/08\/circuit-25-bosses-fontainebleau.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2020\/08\/circuit-25-bosses-fontainebleau.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2020\/08\/circuit-25-bosses-fontainebleau.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2020\/08\/circuit-25-bosses-fontainebleau.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2020\/08\/circuit-25-bosses-fontainebleau.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":40704,"url":"https:\/\/shunrize.com\/blog\/randonnee-de-fontaine-le-port-a-champagne-sur-seine\/","url_meta":{"origin":44292,"position":1},"title":"Le Sentier de la Seine : de Fontaine-le-Port \u00e0 Champagne-sur-Seine","author":"Val\u00e9rie Denise","date":"16\/11\/2014","format":false,"excerpt":"Suivez-nous pour une randonn\u00e9e p\u00e9destre \u00e0 travers les for\u00eats qui bordent les rives de la Seine","rel":"","context":"Dans &quot;RANDOS&quot;","block_context":{"text":"RANDOS","link":"https:\/\/shunrize.com\/blog\/category\/randonnees\/"},"img":{"alt_text":"Lavoir de Samois-sur-Seine","src":"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2014\/11\/Rando-fontaine-le-port-a-champagne-sur-seine.png?fit=750%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2014\/11\/Rando-fontaine-le-port-a-champagne-sur-seine.png?fit=750%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2014\/11\/Rando-fontaine-le-port-a-champagne-sur-seine.png?fit=750%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2014\/11\/Rando-fontaine-le-port-a-champagne-sur-seine.png?fit=750%2C400&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":40998,"url":"https:\/\/shunrize.com\/blog\/randonne-de-champagne-sur-seine-a-montereau\/","url_meta":{"origin":44292,"position":2},"title":"Le Sentier de la Seine : de Champagne-sur-Seine \u00e0 Montereau-Fault-Yonne","author":"Val\u00e9rie Denise","date":"01\/12\/2014","format":false,"excerpt":"On poursuit notre exploration de la Seine-et-Marne via le GR2. Aujourd'hui, on part de Champagne-sur-Seine pour rejoindre Montereau-Fault-Yonne. Gare SNCF de Champagne-sur-Seine, samedi 29 novembre. Il est \u00e0 peine 9h et les 4 \u00b0C de temp\u00e9rature ext\u00e9rieure nous saisissent \u00e0 la sortie du train. D\u00e9part : Champagne-sur-Seine, Ligne RArriv\u00e9e :\u2026","rel":"","context":"Dans &quot;RANDOS&quot;","block_context":{"text":"RANDOS","link":"https:\/\/shunrize.com\/blog\/category\/randonnees\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2014\/12\/Rando-champagne-sur-seine-a-montereau.jpg?fit=1200%2C520&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2014\/12\/Rando-champagne-sur-seine-a-montereau.jpg?fit=1200%2C520&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2014\/12\/Rando-champagne-sur-seine-a-montereau.jpg?fit=1200%2C520&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2014\/12\/Rando-champagne-sur-seine-a-montereau.jpg?fit=1200%2C520&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2014\/12\/Rando-champagne-sur-seine-a-montereau.jpg?fit=1200%2C520&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":43522,"url":"https:\/\/shunrize.com\/blog\/randonnee-nemours-souppes-sur-loing\/","url_meta":{"origin":44292,"position":3},"title":"GR13  : de Nemours \u00e0 Souppes-sur-Loing","author":"Val\u00e9rie Denise","date":"31\/05\/2015","format":false,"excerpt":"De la Venise du G\u00e2tinais \u00e0 Souppes-sur-Loing en passant par la for\u00eat parsem\u00e9e de chaos rocheux. Partons pour une nouvelle randonn\u00e9e en Seine-et-Marne.","rel":"","context":"Dans &quot;RANDOS&quot;","block_context":{"text":"RANDOS","link":"https:\/\/shunrize.com\/blog\/category\/randonnees\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2015\/05\/Randonnee-Nemours-Souppes-sur-Loing.jpg?fit=1200%2C520&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2015\/05\/Randonnee-Nemours-Souppes-sur-Loing.jpg?fit=1200%2C520&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2015\/05\/Randonnee-Nemours-Souppes-sur-Loing.jpg?fit=1200%2C520&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2015\/05\/Randonnee-Nemours-Souppes-sur-Loing.jpg?fit=1200%2C520&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2015\/05\/Randonnee-Nemours-Souppes-sur-Loing.jpg?fit=1200%2C520&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":50565,"url":"https:\/\/shunrize.com\/blog\/parc-national-jasper-canada\/","url_meta":{"origin":44292,"position":4},"title":"Canada : le parc de Jasper","author":"Val\u00e9rie Denise","date":"22\/05\/2017","format":false,"excerpt":"Loin des grandes agglom\u00e9rations, nous voil\u00e0 de retour dans la province d'Alberta. Apr\u00e8s avoir march\u00e9 sur le Glacier Athabasca, je vous propose de poursuivre l\u2019exploration du vaste Parc National de Jasper. Inscrit au patrimoine mondial de l'UNESCO, ce joyau de l'ouest canadien qui s'\u00e9tend sur plus de 10 000 kilom\u00e8tres\u2026","rel":"","context":"Dans &quot;LIFESTYLE&quot;","block_context":{"text":"LIFESTYLE","link":"https:\/\/shunrize.com\/blog\/category\/lifestyle\/"},"img":{"alt_text":"Athabasca river at Pine Bungalows","src":"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2017\/05\/riviere-athabasca-jasper-park.jpg?fit=1200%2C520&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2017\/05\/riviere-athabasca-jasper-park.jpg?fit=1200%2C520&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2017\/05\/riviere-athabasca-jasper-park.jpg?fit=1200%2C520&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2017\/05\/riviere-athabasca-jasper-park.jpg?fit=1200%2C520&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2017\/05\/riviere-athabasca-jasper-park.jpg?fit=1200%2C520&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":43172,"url":"https:\/\/shunrize.com\/blog\/randonnee-saint-germain-en-laye-maisons-laffitte\/","url_meta":{"origin":44292,"position":5},"title":"La route des trois ch\u00e2teaux","author":"Val\u00e9rie Denise","date":"17\/03\/2015","format":false,"excerpt":"Suivez-nous pour une promenade royale en for\u00eat de Saint-Germain-en-Laye","rel":"","context":"Dans &quot;RANDOS&quot;","block_context":{"text":"RANDOS","link":"https:\/\/shunrize.com\/blog\/category\/randonnees\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2015\/03\/foret-saint-germain-la-route-des-trois-chateaux.jpg?fit=750%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2015\/03\/foret-saint-germain-la-route-des-trois-chateaux.jpg?fit=750%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2015\/03\/foret-saint-germain-la-route-des-trois-chateaux.jpg?fit=750%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2015\/03\/foret-saint-germain-la-route-des-trois-chateaux.jpg?fit=750%2C400&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/shunrize.com\/blog\/wp-json\/wp\/v2\/posts\/44292","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shunrize.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shunrize.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shunrize.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shunrize.com\/blog\/wp-json\/wp\/v2\/comments?post=44292"}],"version-history":[{"count":0,"href":"https:\/\/shunrize.com\/blog\/wp-json\/wp\/v2\/posts\/44292\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shunrize.com\/blog\/wp-json\/wp\/v2\/media\/44331"}],"wp:attachment":[{"href":"https:\/\/shunrize.com\/blog\/wp-json\/wp\/v2\/media?parent=44292"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shunrize.com\/blog\/wp-json\/wp\/v2\/categories?post=44292"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shunrize.com\/blog\/wp-json\/wp\/v2\/tags?post=44292"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}