{"id":42676,"date":"2015-02-23T13:39:53","date_gmt":"2015-02-23T12:39:53","guid":{"rendered":"http:\/\/shunrize.com\/blog\/?p=42676"},"modified":"2021-01-27T16:51:54","modified_gmt":"2021-01-27T15:51:54","slug":"tartare-de-boeuf-au-couteau","status":"publish","type":"post","link":"https:\/\/shunrize.com\/blog\/tartare-de-boeuf-au-couteau\/","title":{"rendered":"Mon tartare de b\u0153uf au couteau"},"content":{"rendered":"<p style=\"text-align: justify;\">Aujourd\u2019hui, je propose aux amateurs de viande une recette ultra simple et super rapide \u00e0 ex\u00e9cuter. La viande que l\u2019on mange crue ne supportant pas la m\u00e9diocrit\u00e9, il vous faudra donc un morceau de bonne qualit\u00e9 pour que l\u2019exp\u00e9rience gustative ne soit pas un d\u00e9sastre.<\/p>\n<p style=\"text-align: justify;\">Et pour des raisons purement di\u00e9t\u00e9tiques, je vous recommande ici la bavette. Quant \u00e0 l\u2019assaisonnement, les quantit\u00e9s sont pr\u00e9cis\u00e9es \u00e0 titre indicatif, n\u2019h\u00e9sitez pas \u00e0 les faire varier en fonction de vos go\u00fbts personnels. Par exemple, j\u2019ai ajout\u00e9 dans mon assiette quelques c\u00e2pres tout simplement parce que j\u2019adore \u00e7a<\/p>\n[divider]Ingr\u00e9dients[\/divider]\n<ul>\n<li>5 minutes de pr\u00e9paration<\/li>\n<li>N\u00e9cessite 1 couteau bien aiguis\u00e9, 1 planche \u00e0 d\u00e9couper, 1 bol et 1 cuill\u00e8re \u00e0 soupe<\/li>\n<li>1 tranche de b\u0153uf type bavette<\/li>\n<li>Sauce soja<\/li>\n<li>Poivre<\/li>\n<li>1 \u00e9chalote<\/li>\n<li>Huile de Colza ou d\u2019Olive<\/li>\n<li>Coriandre fra\u00eeche<\/li>\n<\/ul>\n[divider]La recette[\/divider]\n<ul>\n<li>\u00c9mincez la bavette au couteau (en petits cubes ou en fines lamelles) en respectant le sens des fibres.<\/li>\n<li>M\u00e9langer-la avec 4 cuill\u00e8res \u00e0 soupe d\u2019huile de Colza ou d\u2019Olive<\/li>\n<li>Ajoutez quelques brins de coriandre fraiche finement cisel\u00e9s,<\/li>\n<li>Ajoutez 2 cuill\u00e8res \u00e0 soupe de sauce soja<\/li>\n<li>Ajoutez du poivre<\/li>\n<li>Ajoutez une \u00e9chalote \u00e9minc\u00e9e<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Servez avec un assortiment de l\u00e9gumes vapeur et c\u2019est pr\u00eat ! Bon app\u00e9tit &#x1f609;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u00e9couvrez ma recette ultra rapide du tartare de b\u0153uf au couteau <\/p>\n","protected":false},"author":1,"featured_media":42677,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_location_hash":"","csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"csco_post_text_color":"","_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[2002],"tags":[7399,7350],"class_list":["post-42676","post","type-post","status-publish","format-standard","has-post-thumbnail","category-lifestyle","tag-cuisine","tag-recette","cs-entry","cs-video-wrap"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- 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Une recette facile et rafra\u00eechissante !","rel":"","context":"Dans &quot;LIFESTYLE&quot;","block_context":{"text":"LIFESTYLE","link":"https:\/\/shunrize.com\/blog\/category\/lifestyle\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2015\/08\/recette-boeuf-thai.png?fit=1200%2C520&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2015\/08\/recette-boeuf-thai.png?fit=1200%2C520&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2015\/08\/recette-boeuf-thai.png?fit=1200%2C520&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2015\/08\/recette-boeuf-thai.png?fit=1200%2C520&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2015\/08\/recette-boeuf-thai.png?fit=1200%2C520&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":24513,"url":"https:\/\/shunrize.com\/blog\/recette-boeuf-loc-lac\/","url_meta":{"origin":42676,"position":1},"title":"Recette de Boeuf loc lac\u00a0vietnamien","author":"Val\u00e9rie Denise","date":"19\/02\/2012","format":false,"excerpt":"Aujourd'hui, je vous propose de r\u00e9aliser une de mes recettes favorites, celle du loc lac vietnamien. Ceci afin de d\u00e9montrer \u00e0 la face du monde que je ne ma\u00eetrise pas uniquement le bouton du micro-ondes :lol: Revendiqu\u00e9 \u00e0 la fois par les Cambodgiens et les Vietnamiens (au Vi\u00eat-Nam, on appelle\u2026","rel":"","context":"Dans &quot;LIFESTYLE&quot;","block_context":{"text":"LIFESTYLE","link":"https:\/\/shunrize.com\/blog\/category\/lifestyle\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2012\/02\/vietnam.jpg?fit=626%2C356&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2012\/02\/vietnam.jpg?fit=626%2C356&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2012\/02\/vietnam.jpg?fit=626%2C356&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":43982,"url":"https:\/\/shunrize.com\/blog\/le-cadran-auvers-sur-oise\/","url_meta":{"origin":42676,"position":2},"title":"Le Cadran &#8211; Auvers-sur-Oise","author":"Val\u00e9rie Denise","date":"10\/08\/2015","format":false,"excerpt":"Mon avis sur Le Cadran, le plus ancien caf\u00e9 d'Auvers-sur-Oise","rel":"","context":"Dans &quot;LIFESTYLE&quot;","block_context":{"text":"LIFESTYLE","link":"https:\/\/shunrize.com\/blog\/category\/lifestyle\/"},"img":{"alt_text":"Le Cadran Auvers","src":"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2015\/08\/Au-Cadran-Restaurant.jpg?fit=1200%2C520&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2015\/08\/Au-Cadran-Restaurant.jpg?fit=1200%2C520&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2015\/08\/Au-Cadran-Restaurant.jpg?fit=1200%2C520&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2015\/08\/Au-Cadran-Restaurant.jpg?fit=1200%2C520&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2015\/08\/Au-Cadran-Restaurant.jpg?fit=1200%2C520&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":21863,"url":"https:\/\/shunrize.com\/blog\/letrange-festival-2011-le-programme\/","url_meta":{"origin":42676,"position":3},"title":"L&rsquo;Etrange Festival 2011 &#8211; Le programme","author":"Val\u00e9rie Denise","date":"05\/08\/2011","format":false,"excerpt":"Le mois dernier, j'\u00e9voquais le programme de la 17e \u00e9dition de L'\u00c9trange Festival qui se d\u00e9roulera du vendredi 2 au dimanche 11 septembre 2011 au Forum des Images de Paris, le voici plus d\u00e9tail. Beaucoup d'avant-premi\u00e8res et d'in\u00e9dits et surtout la venue exceptionnelle de Rutger Hauer pour une nuit sp\u00e9ciale\u2026","rel":"","context":"Dans &quot;CULTURE&quot;","block_context":{"text":"CULTURE","link":"https:\/\/shunrize.com\/blog\/category\/culture\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2011\/07\/etrange-festival-2011-preview.jpg?fit=628%2C356&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2011\/07\/etrange-festival-2011-preview.jpg?fit=628%2C356&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2011\/07\/etrange-festival-2011-preview.jpg?fit=628%2C356&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":43797,"url":"https:\/\/shunrize.com\/blog\/le-138-paris-12e\/","url_meta":{"origin":42676,"position":4},"title":"Le 138 \u2013 Paris 12e","author":"Val\u00e9rie Denise","date":"16\/07\/2015","format":false,"excerpt":"Amateur de cadre atypique, Le 138 devrait sans doute vous plaire. Situ\u00e9 \u00e0 l'angle de la rue du faubourg Saint-Antoine et de la rue Aligre dans le 12e arrondissement de Paris, ce caf\u00e9-restaurant jouit effectivement d\u2019une d\u00e9coration chaotique pour le moins originale. Fauteuils baroques en velours, canap\u00e9s en cuir capitonn\u00e9\u2026","rel":"","context":"Dans &quot;LIFESTYLE&quot;","block_context":{"text":"LIFESTYLE","link":"https:\/\/shunrize.com\/blog\/category\/lifestyle\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2015\/07\/Le-138.png?fit=750%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2015\/07\/Le-138.png?fit=750%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2015\/07\/Le-138.png?fit=750%2C400&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2015\/07\/Le-138.png?fit=750%2C400&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":48350,"url":"https:\/\/shunrize.com\/blog\/recette-cake-banane-sans-levure\/","url_meta":{"origin":42676,"position":5},"title":"Cake \u00e0 la banane sans levure","author":"Val\u00e9rie Denise","date":"14\/09\/2015","format":false,"excerpt":"Des \u0153ufs, de la farine, des bananes\u2026 Vendredi dernier, j\u2019avais tous les ingr\u00e9dients n\u00e9cessaires pour faire un cake \u00e0 la banane, sauf la sacro-sainte levure. Autant te le dire tout de suite, j\u2019avais une immense flemme de sortir pour en acheter. Mais l'extr\u00eame envie de manger un truc sucr\u00e9 \u00e9tant\u2026","rel":"","context":"Dans &quot;LIFESTYLE&quot;","block_context":{"text":"LIFESTYLE","link":"https:\/\/shunrize.com\/blog\/category\/lifestyle\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2013\/10\/banane.jpg?fit=1200%2C520&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2013\/10\/banane.jpg?fit=1200%2C520&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2013\/10\/banane.jpg?fit=1200%2C520&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2013\/10\/banane.jpg?fit=1200%2C520&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2013\/10\/banane.jpg?fit=1200%2C520&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2015\/02\/tartare-boeuf-couteau.jpg?fit=750%2C400&ssl=1","_links":{"self":[{"href":"https:\/\/shunrize.com\/blog\/wp-json\/wp\/v2\/posts\/42676","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shunrize.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shunrize.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shunrize.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shunrize.com\/blog\/wp-json\/wp\/v2\/comments?post=42676"}],"version-history":[{"count":0,"href":"https:\/\/shunrize.com\/blog\/wp-json\/wp\/v2\/posts\/42676\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shunrize.com\/blog\/wp-json\/wp\/v2\/media\/42677"}],"wp:attachment":[{"href":"https:\/\/shunrize.com\/blog\/wp-json\/wp\/v2\/media?parent=42676"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shunrize.com\/blog\/wp-json\/wp\/v2\/categories?post=42676"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shunrize.com\/blog\/wp-json\/wp\/v2\/tags?post=42676"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}