{"id":17989,"date":"2011-02-02T19:30:24","date_gmt":"2011-02-02T18:30:24","guid":{"rendered":"http:\/\/www.shunrize.com\/wordpress\/?p=17989"},"modified":"2021-03-22T15:56:48","modified_gmt":"2021-03-22T14:56:48","slug":"jambon-iberique","status":"publish","type":"post","link":"https:\/\/shunrize.com\/blog\/jambon-iberique\/","title":{"rendered":"Le jambon ib\u00e9rique c\u2019est bon, mangez-en !"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong>Le 17 janvier dernier avait lieu \u00e0 l\u2019h\u00f4tel George V Four Seasons, le 1er concours du meilleur coupeur fran\u00e7ais de jambon ib\u00e9rique.<\/strong><\/p>\n<p style=\"text-align: justify;\">Sous l\u2019\u0153il avis\u00e9 d\u2019<b>Alberto Herr\u00e1iz<\/b>, chef \u00e9toil\u00e9 du restaurant El Fog\u00f3n et de <strong>Nico Jimenez<\/strong>, Couteau d\u2019Or d\u2019<a href=\"https:\/\/shunrize.com\/blog\/tag\/espagne\/\" target=\"_blank\" rel=\"nofollow noopener\">Espagne<\/a>, les candidats ont d\u00fb entamer et d\u00e9couper un jambon ib\u00e9rique entier et pr\u00e9parer une assiette de tapas et une assiette en pr\u00e9sentation libre.<\/p>\n<p style=\"text-align: center;\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/blog\/wp-content\/uploads\/2011\/02\/jambon-iberique-concours.jpg?w=700\" alt=\"\" \/><br \/>\nLes candidats en action<\/p>\n<p style=\"text-align: center;\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/blog\/wp-content\/uploads\/2011\/02\/juges-jambon-iberique.jpg?w=700\" alt=\"\" \/><br \/>\nNico Jimenez et Alberto Herr\u00e1iz scrutant le travail des participants<\/p>\n<p style=\"text-align: justify;\">En Espagne, la d\u00e9coupe du jambon est une v\u00e9ritable institution avec son rituel et ses codes. Couper un jambon peut para\u00eetre facile aux premiers abords mais une mauvaise d\u00e9coupe peut modifier sensiblement le go\u00fbt de ce dernier. Un bon coupeur doit avoir une bonne technique pour couper la pi\u00e8ce de jambon et il existe plusieurs astuces simples pour y arriver :<\/p>\n<ul>\n<li style=\"text-align: justify;\">Avec un large couteau, on retire la peau et le lard ext\u00e9rieur. Puis, on op\u00e8re une coupure profonde juste au dessus du \u00ab\u00a0codillo\u00a0\u00bb (coude). \u00c0 partir de cette coupe, on commence \u00e0 extraire des tranches de \u00ab\u00a0maza\u00a0\u00bb, qui est la partie la plus \u00e9paisse de la pi\u00e8ce. Il est conseill\u00e9 de combiner avec chaque tranche de la zone centrale, une partie de la \u00ab\u00a0punta\u00a0\u00bb (pointe) ou du \u00ab\u00a0codillo\u00a0\u00bb (l\u2019\u00e9paule).<\/li>\n<\/ul>\n<ul>\n<li style=\"text-align: justify;\">Les tranches doivent \u00eatre petites et aussi fines que possible. La direction de la coupe doit \u00eatre uniforme, soit vers le sabot soit vers le bas.<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/blog\/wp-content\/uploads\/2011\/02\/decoupe-jambon.png?w=700\" alt=\"\" \/><\/p>\n<ul>\n<li style=\"text-align: justify;\">En arrivant \u00e0 l\u2019os de la hanche, on fera une coupe incisive autour de l\u2019os pour que les tranches suivantes sortent \u00ab\u00a0propres\u00a0\u00bb de cette zone. La viande coll\u00e9e \u00e0 l\u2019os, est coup\u00e9e en bandes ou en morceaux irr\u00e9guliers.<\/li>\n<\/ul>\n<ul>\n<li style=\"text-align: justify;\">Apr\u00e8s avoir d\u00e9coup\u00e9 toute la \u00ab\u00a0maza\u00a0\u00bb on retourne le jambon et, avec le sabot vers le bas on effectue la m\u00eame op\u00e9ration avec la \u00ab\u00a0contramaza\u00a0\u00bb, jusqu\u2019\u00e0 arriver \u00e0 l\u2019os.<\/li>\n<\/ul>\n<h2 id=\"les-gagnants-du-concours-de-decoupe\" style=\"text-align: justify;\"><span style=\"color: #4fb8a6;\">LES GAGNANTS DU CONCOURS DE D\u00c9COUPE<\/span><\/h2>\n<p style=\"text-align: justify;\">Une dizaine de participants\u00a0<span class=\"st\">se sont succ\u00e9d\u00e9<\/span> devant les pattes de porc ib\u00e9rico et les juges ont fait leur choix.<\/p>\n<p style=\"text-align: center;\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/blog\/wp-content\/uploads\/2011\/02\/gagnants-jambon-iberique.jpg?w=700\" alt=\"\" \/>Guillaume Solladi\u00e9, Nico Jim\u00e9nez et Jun Li<\/p>\n<ul>\n<li>1er prix : <b>Jun Li<\/b><\/li>\n<li>2e prix : <b>Guillaume Solladi\u00e9<\/b><\/li>\n<li>3e prix : <b>Alejandro Casado<\/b><\/li>\n<\/ul>\n<h2 id=\"des-jambons-dexception\" style=\"text-align: justify;\"><span style=\"color: #4fb8a6;\">DES JAMBONS D\u2019EXCEPTION<\/span><\/h2>\n<p style=\"text-align: justify;\">L\u2019organisation de ce concours \u00e9tait aussi l\u2019occasion de rencontrer quelques uns des producteurs de ce produit qui appartient au patrimoine de la haute gastronomie espagnole. Nous avons eu l\u2019opportunit\u00e9 de go\u00fbter une succulente s\u00e9lection des meilleurs jambons ib\u00e9riques et croyez-moi, je ne me suis pas priv\u00e9e \ud83d\ude06 Mon pr\u00e9f\u00e9r\u00e9 reste celui de la Famille Sanchez provenant de la province de Salamanque et vendu sous la marque <a href=\"https:\/\/www.aljomar.es\/\" target=\"_&quot;blank&quot;\" rel=\"noopener noreferrer\">Aljomar<\/a>.<\/p>\n<p style=\"text-align: center;\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/blog\/wp-content\/uploads\/2011\/02\/jambon-iberique-2.jpg?w=700\" alt=\"\" \/><\/p>\n<p style=\"text-align: center;\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/blog\/wp-content\/uploads\/2011\/02\/jambon-iberique.jpg?w=700\" alt=\"\" \/><\/p>\n<h2 id=\"le-jambon-iberique-cest-bon-mangez-en\" style=\"text-align: justify;\"><span style=\"color: #4fb8a6;\">LE JAMBON IB\u00c9RIQUE C\u2019EST BON MANGEZ-EN !<\/span><\/h2>\n<p style=\"text-align: justify;\">Lors de la d\u00e9monstration de d\u00e9coupe du jambon ib\u00e9rique <b>Nico Jim\u00e9nez<\/b> nous a cont\u00e9 les m\u00e9rites de ce produit.<\/p>\n<p style=\"text-align: center;\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.shunrize.com\/blog\/wp-content\/uploads\/2011\/02\/nico-jimenez.jpg?w=700\" alt=\"\" \/><\/p>\n<p style=\"text-align: justify;\">1\/ CHOLEST\u00c9ROL<br \/>\nIl contient 55% d\u2019acide ol\u00e9ique, un acide gras mono-insatur\u00e9 qui n\u2019a pas d\u2019incidence sur le taux \u00e9lev\u00e9 de cholest\u00e9rol (LDL ou mauvais cholest\u00e9rol) et contribue \u00e0 augmenter le bon cholest\u00e9rol. De plus, il contient des acides gras insatur\u00e9s qui contribuent \u00e0 baisser le taux de cholest\u00e9rol \u00e9lev\u00e9 ou mauvais.<\/p>\n<p style=\"text-align: justify;\">2\/ <span style=\"text-decoration: underline;\">NUTRITIF<\/span><br \/>\nIl est riche en vitamines B, qui sont impliqu\u00e9es dans le syst\u00e8me nerveux et le fonctionnement du cerveau. Il est riche en min\u00e9raux comme le zinc, le phosphore, le magn\u00e9sium, le calcium et le fer, en plus de fournir l\u2019acide folique, \u00e9l\u00e9ment nutritif essentiel pour les femmes enceintes.<\/p>\n<p style=\"text-align: justify;\">3\/ <span style=\"text-decoration: underline;\">ANTI-AGE<\/span><br \/>\nIl contient de la vitamine E et du s\u00e9l\u00e9nium qui sont une source de nutriments antioxydants qui pr\u00e9viennent le vieillissement pr\u00e9matur\u00e9.<\/p>\n<p style=\"text-align: justify;\">4\/ <span style=\"text-decoration: underline;\">R\u00c9GIMES<\/span><br \/>\n100g de jambon ib\u00e9rique contiennent 43g de prot\u00e9ines, ce qui en fait une source de prot\u00e9ines plus saines que la viande rouge. Il est conseill\u00e9 pour les r\u00e9gimes hypocaloriques car chaque portion de 100g de jambon ib\u00e9rique correspond \u00e0 seulement 250 calories.<\/p>\n<p style=\"text-align: justify;\">M6 avait d\u2019ailleurs r\u00e9alis\u00e9 un reportage sur ce jambon aux vertus insoup\u00e7onn\u00e9es.<\/p>\n<p><iframe loading=\"lazy\" class=\"youtube-player\" title=\"YouTube video player\" src=\"http:\/\/www.youtube.com\/embed\/-U7BF7a9NiU\" width=\"628\" height=\"350\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p style=\"text-align: justify;\">Amatrice de charcuterie, je pourrais d\u00e9sormais en manger \u00e0 volont\u00e9 sans craindre les maladies cardiovasculaires ou d\u2019affoler un peu plus ma balance. Petit conseil, selon <b>Nico Jim\u00e9nez<\/b> les petits points blancs et l\u2019esp\u00e8ce de graisse transparente que vous trouverez sur le jambon en raclant la \u00ab\u00a0maza\u00a0\u00bb sont signes d\u2019une bonne maturation (id\u00e9alement entre 3 et 5 ans). Alors qu\u2019attendez-vous pour vous ruer sur votre revendeur de jambon ib\u00e9rique le plus proche.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le 17 janvier dernier avait lieu \u00e0 l\u2019h\u00f4tel George V Four Seasons, le 1er concours du meilleur coupeur fran\u00e7ais de jambon ib\u00e9rique. Sous l\u2019\u0153il avis\u00e9 d\u2019Alberto Herr\u00e1iz, chef \u00e9toil\u00e9 du restaurant El Fog\u00f3n et de Nico Jimenez, Couteau d\u2019Or d\u2019Espagne, les candidats ont d\u00fb entamer et d\u00e9couper un jambon ib\u00e9rique entier et pr\u00e9parer une assiette [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":34456,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_location_hash":"","csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"csco_post_text_color":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[2002],"tags":[],"class_list":{"0":"post-17989","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lifestyle","8":"cs-entry","9":"cs-video-wrap"},"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2011\/02\/jambon_iberique.jpg?fit=628%2C356&ssl=1","jetpack-related-posts":[{"id":38816,"url":"https:\/\/shunrize.com\/blog\/guide-madrid-nos-bons-plans\/","url_meta":{"origin":17989,"position":0},"title":"Madrid : nos bons plans","author":"Val\u00e9rie Denise","date":"20\/09\/2014","format":false,"excerpt":"Ce mois-ci nous vous avons d\u00e9nich\u00e9 tous les bons plans resto et shopping ainsi que les endroits incontournables de Madrid, suivez le guide !","rel":"","context":"Dans &quot;LIFESTYLE&quot;","block_context":{"text":"LIFESTYLE","link":"https:\/\/shunrize.com\/blog\/category\/lifestyle\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2014\/09\/Madrid-Plaza-de-Cibeles.jpg?fit=1200%2C520&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2014\/09\/Madrid-Plaza-de-Cibeles.jpg?fit=1200%2C520&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2014\/09\/Madrid-Plaza-de-Cibeles.jpg?fit=1200%2C520&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2014\/09\/Madrid-Plaza-de-Cibeles.jpg?fit=1200%2C520&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2014\/09\/Madrid-Plaza-de-Cibeles.jpg?fit=1200%2C520&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":56816,"url":"https:\/\/shunrize.com\/blog\/restaurant-bourgogne-sud-paris-trinite\/","url_meta":{"origin":17989,"position":1},"title":"Restaurant Bourgogne Sud &#8211; Paris 9e","author":"Val\u00e9rie Denise","date":"14\/02\/2019","format":false,"excerpt":"Que dirais-tu d\u2019un d\u00e9licieux d\u00eener aux accents bourguignons\u00a0? 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Cette 57e \u00e9dition du Salon de l'agriculture est un peu particuli\u00e8re pour la Bourgogne-Franche-Comt\u00e9 car c\u2019est Id\u00e9ale, une\u2026","rel":"","context":"Dans &quot;LIFESTYLE&quot;","block_context":{"text":"LIFESTYLE","link":"https:\/\/shunrize.com\/blog\/category\/lifestyle\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2020\/02\/produits-region-bourgogne-franche-comte.jpg?fit=1200%2C520&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2020\/02\/produits-region-bourgogne-franche-comte.jpg?fit=1200%2C520&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2020\/02\/produits-region-bourgogne-franche-comte.jpg?fit=1200%2C520&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2020\/02\/produits-region-bourgogne-franche-comte.jpg?fit=1200%2C520&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/shunrize.com\/blog\/wp-content\/uploads\/2020\/02\/produits-region-bourgogne-franche-comte.jpg?fit=1200%2C520&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":32077,"url":"https:\/\/shunrize.com\/blog\/palmares-pifff-2013\/","url_meta":{"origin":17989,"position":5},"title":"PIFFF 2013 &#8211; Palmar\u00e8s de cette 3e edition","author":"Val\u00e9rie Denise","date":"26\/11\/2013","format":false,"excerpt":"Du 19 au 24 novembre, 7550 spectateurs ont squatt\u00e9s le cin\u00e9ma Gaumont Op\u00e9ra pour assister aux 23 s\u00e9ances de la troisi\u00e8me \u00e9dition du Paris International Fantastic Film Festival (PIFFF). Longs-m\u00e9trages internationaux, s\u00e9ances cultes, court-m\u00e9trages, nuit \u00e0 th\u00e8me, d\u00e9dicace et avant-premi\u00e8re. 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